HOME
GETTING STARTED
SCHEDULE
WHAT’S CROSSFIT?
CONTACT US
Home
Uncategorized
Wednesday, April 19
01/30/2023
Wednesday, April 19
Wednesday, April 19
by
Nestor Cabrera
/
Wednesday, 19 April 2017
/
Published in
Uncategorized
3rds
1 min at each station amrap
KB swings 55/35
Wall balls 20/14
Walking lunges 45/25
DB Hang Squat cleans 55/35
Cal Row
*Rest 1 min between rds*
Tweet
About
Nestor Cabrera
What you can read next
Box News 1
HELIX
2014 Reebok CrossFit Games Open
TOP
Call Us