30 Clean and Jerks 135/95
Rest 3 mins, then w/ same bar:
Open registration will begin on January 15. More than 138,000 people participated in the Open last year, and this year, the worldwide competition will be even broader and more inclusive.
FREE Introductory Class! Mondays at 8:15pm; Thursdays at 7:15pm; and Saturdays at 10:00am. Email: firstname.lastname@example.org or call: 305-640-8873 to RSVP and for more info on registration and classes.
CrossFit Downtown Miami is the newest state of the art Fitness and Training Center in Miami! Located just minutes from Miami Beach, Brickell, and only a few blocks away from Downtown Miami’s business district.Get A Free Class