Saturday, April 22
BOX WILL BE CLOSED
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Friday, April 21
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Thursday, April 20
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Wednesday, April 19
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FREE Introductory Class!
FREE Introductory Class!
Mondays at 8:15pm; Thursdays at 7:15pm; and Saturdays at 9:00am. Email: info@crossfitdowntownmiami.com or call: 305-640-8873 to RSVP and for more info on registration and classes.
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Hello world!
Welcome to Kallyas Vertigo Demo Sites. This is your first post. Edit or delete it, then start blogging!
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2014 Reebok CrossFit Games Open
Open registration will begin on January 15. More than 138,000 people participated in the Open last year, and this year, the worldwide competition will be even broader and more inclusive.
The first Open workout will be released on Thursday, Feb. 27. The fifth and final Open workout will be released five weeks later on Thursday, March 27. More information on the competition details for Individuals, Masters and Teams will be released later this week.
The second stage of the season, the Regionals, will be held over four weekends. Over the course of three days, the fittest men, women, and teams from every region will prove their fitness.
Weekend 1: May 9-11
North Central (Chicago, Ill.)
Canada West (Vancouver, B.C.)
South East (Jacksonville, Fla.)
Latin America (Santiago, Chile)
Weekend 2: May 16-18
Central East (Columbus, Ohio)
Canada East (Toronto, Ontario)
North West (Kent, Wash.)
Europe (Copenhagen, Denmark)
Australia (Wollongong, Australia)
Weekend 3: May 23-25
Mid Atlantic (Washington D.C.)
SoCal (Del Mar, Calif.)
South Central (San Antonio, Texas)
Asia (Seoul, South Korea)
Weekend 4: May 30-June 1
North East (Canton, Mass.)
NorCal (San Jose, Calif.)
South West (Salt Lake City, Utah)
Africa (Johannesburg, South Africa)
Regional event details, including venue, hotel and ticket information, will be shared later in January.
Dates and event details for the 2014 Reebok CrossFit Games will also be released in January.
Volunteers are a huge part of the Games season. More information for those interested in being behind the scenes will be released in February.
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Beastmode Battle – Nov 23rd, 2013
Format
Beast Mode Battle’s claim to fame is its unique format. Athletes compete in a series of events that are set up in a circuit format. The athletes begin their heat and do not stop moving until they have completed all stations of the competition. There is no down time in between events. The athlete must dig deep and get into “Beast Mode” for the duration of their flight.
Competition
Beast Mode Battle features a competitive field of contenders. Our events are always filled with names and faces renowned as the elite of the CrossFit community.
Scoring
Beast Mode Battle’s unique scoring system levels the playing field for all body types. WOD’s are geared to evenly challenge all body types. “Beast Mode” is all about being the best CrossFitter, pound for pound.
For more information or to register visit:
http://beastmodebattle.com/
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2013 Crush Games
About Crush Games
The Crush Games are taking on a whole new format for 2013. We merged the popular traditional style format known as the “Tournament”, with a unique, head-to-head, single elimination WOD-off known as the “Bracket”.
The “Tournament”
Pro and Team athletes will compete in a series of workouts. Athletes will be battling it out against their entire field in an attempt to finish in the top 32. The top 32 competitors qualify to enter into the “Bracket”.
For more information about The Crush Games visit: http://thecrushgames.com/
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